Fall Session Registration opens: 9/19 6pm
Is your child stressed? Meditation can help.
Research tells us that children are more stressed then ever. We also know that children who meditate have:
1. Improved learning
2. Reduced stress
3. Stronger immune systems
4. Improved concentration
5. Healthier self esteem
6. Better self regulation
7. Better sleep
8. Improved resiliency
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Come join us for MEDITATION CLUB where we will learn: - moving meditations - - sensory meditations - - sound meditations - - art meditations - - imagination meditations - In this meditation style, we focus on welcoming thoughts and feelings and finding calm through the building of emotional resiliency. |
Fall 2024 Meeting Dates:
K-6th: meets every other Wednesday (excluding conference week), beginning in October
- 10/9, 11/6, 11/20, 12/4
When: Meets in person after school, 2:50 - 4:30. Students will need to be picked up after club meetings.
Parent Volunteers Needed!
If you are interested in volunteering for Meditation Club, please email programs@littlecedarspta.org
