Meditation Club!

Registration opens Oct. 2, 2022 at 8 p.m.

Is your child stressed?  Meditation can help. 
Research tells us that children are more stressed then ever.  We also know that children who meditate have:

    1.    Improved learning 
    2.    Reduced stress
    3.    Stronger immune systems
    4.    Improved concentration 
    5.    Healthier self esteem
    6.    Better self regulation
    7.    Better sleep 
    8.    Improved resiliency 

Come join us for MEDITATION CLUB where we will learn:

- moving meditations -

- sensory meditations -

- sound meditations -

- art meditations -

- imagination meditations - 

In this meditation style, we focus on welcoming thoughts and feelings and finding calm through the building of emotional resiliency. 

 

- 2022-23 Session -

Fall Meeting Dates - Thursday: Oct 6, Oct 20, Nov 3, Nov 17, Dec 1

Winter Meeting Dates - Thursday:  Jan 19,Feb 2, Feb 16, Mar 2, Mar 16

Spring Meeting Dates - Thursday: April 13, April 27, May 11, May 25, June 8

When: Meets IN PERSON after school, 2:50 - 4:30. Students will need to be picked up after club meetings.

Dues: $0 for students.

Scholarships are available! If you'd like to request a scholarship, choose 'pay by check' and notify the LCE school office or president@littlecedarspta.org that you'd like to participate on scholarship.

 

Meditation Club is a volunteer-run, PTA-sponsored club. Feel free to e-mail us with questions